Learning to have a little patience with yourself and the world around you can be one of the best gifts you give can give yourself and those around you.
How much control do you have in your daily life? Do you have control of your emotions? Do you worry about things that are beyond your control?
Do you sometimes struggle to be in the present moment, to be here now? You are not alone, but what can you do other than meditating. Here’s what I do.
How do you know when to quit? If you are trying to decide if it’s time for you to move on to new something new in life, ask yourself these questions.
Six steps to find your way when you are feeling stuck, blocked, stumped, dumbfounded and bewildered.